Here is a great reload drill created by Mark Burkett. All credit for this is his. Also make sure to visit to his site www.mattburkett.com. Now I hear a lot of gripping about having to pick magazines off the floor when doing this exercise. Really? Here is how i've solved that. I get a night stand and place it in front of me, then I place a cloth basket with a couple of things on top of it to soften the fall of the mags. Reach down to grab them without having to bend. Specially nice on the range. You can place the iPhone/iTouch in front on you so you can see the Drills message.
This exercise is hard at first. Having to hold your arms through 50 reps is not easy. If you need to lower the repetitions to 5 to build up some strength, do it.
Drill: Burkett Reloads
Start Position: Pointed at target.
Procedure: Do a reload but do not introduce the mag into the firearm. Simply present it at the mag opening on the pistol.
Distance: The distance to the target can vary since what I'm looking for is to perform the reload. Make it two yards or 10yards.
Name: Burkett Reloads 1
Time Start: Random
Time Min: 00.01.00 Time Max: 00.03.00
Target Start: Off
Audio Start: Beep only
Target Stay Time: 00.00.00
Target Re-Appear Time: 00.02.00 plus your baseline
Restart Drill in 00.04.00
Drill Duration: 10 Times
Note: This first one is just to get you warm up, that is why the Target Re-Appear so add plus (2) seconds to your baseline. Of course you can set this higher or lower according to your skill level but for the first one I like to leave it high.
Name: Burkett Reloads 2
Time Start: Random
Time Min: 00.01.00 Time Max: 00.03.00
Target Start: Off
Audio Start: Beep only
Target Stay Time: 00.00.00
Target Re-Appear Time: + 00.00.20 above your baseline
Restart Drill in 00.04.00
Drill Duration: 10 Times
Note: N/A
Name: Burkett Reloads 3
Time Start: Random
Time Min: 00.01.00 Time Max: 00.03.00
Target Start: Off
Audio Start: Beep only
Target Stay Time: 00.00.00
Target Re-Appear Time: + 00.00.10 above your baseline
Restart Drill in 00.04.00
Drill Duration: 10 Times
Note: N/A
Name: Burkett Reloads 4
Time Start: Random
Time Min: 00.01.00 Time Max: 00.03.00
Target Start: Off
Audio Start: Beep only
Target Stay Time: 00.00.00
Target Re-Appear Time: Your baseline
Restart Drill in 00.04.00
Drill Duration: 10 Times
Note: N/A
Name: Burkett Reloads 5
Time Start: Random
Time Min: 00.01.00 Time Max: 00.03.00
Target Start: Off
Audio Start: Beep only
Target Stay Time: 00.00.00
Target Re-Appear Time: - 00.00.10 below your baseline
Restart Drill in 00.04.00
Drill Duration: 10 Times
Note: N/A
Name: Burkett Reloads 6
Time Start: Random
Time Min: 00.01.00 Time Max: 00.03.00
Target Start: Off
Audio Start: Beep only
Target Stay Time: 00.00.00
Target Re-Appear Time: - 00.00.20 below your baseline
Restart Drill in 00.04.00
Drill Duration: 10 Times
Note: N/A
Final Drill notes: Another setting you can adjust is Restart Drill In, lower it or raise it to increase or decrease the time for the next reload.
Regimen: Burkett Reloads
Tap on the Regimen Screen at the Bottom
Tap the Plus (+) icon to create a New RegimenTap on the Name field and type Burkett Reloads,
Tap the check mark to add new drills. What I want you to do is:
-Tap on the gray out message for Burkett Reloads 1 and type: NO PAR TIME
-Tap on the gray out message for Burkett Reloads 2 and type: .2 ABOVE BASELINE
-Tap on the gray out message for Burkett Reloads 3 and type: .1 ABOVE BASELINE
-Tap on the gray out message for Burkett Reloads 4 and type: BASELINE
-Tap on the gray out message for Burkett Reloads 5 and type: .1 BELOW BASELINE
-Tap on the gray out message for Burkett Reloads 5 and type: .2 BELOW BASELINE
Now tap on all of the On/Off switches and turn them On. You should see them change to On with a blue background. Remember to tap save.
You are done.
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